Workouts

10 min Standing Yoga
Chelsea Jackson Roberts
Thursday 4/22/21 @ 11:51 PM
Difficulty: 3.59 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Thursday 4/22/21 @ 11:55 AM
Difficulty: 5.45 / 10
 
5 min Basics: Yoga & The Breath
Aditi Shah
Thursday 4/22/21 @ 10:22 AM
Difficulty: 2.54 / 10
 
5 min Energizing Meditation
Kristin McGee
Thursday 4/22/21 @ 10:9 AM
Difficulty: 4.26 / 10
 
Zen in Ten: Live from Home
Aditi Shah
Thursday 4/22/21 @ 4:35 AM
Difficulty: 3.03 / 10
 
10 min Pride Core Strength
Robin Arzón
Thursday 4/22/21 @ 2:28 AM
Difficulty: 6.56 / 10
 
5 min Core Strength
Robin Arzón
Thursday 4/22/21 @ 2:22 AM
Difficulty: 6.57 / 10
 
10 min Arms Toning
Robin Arzón
Thursday 4/22/21 @ 2:11 AM
Difficulty: 6.97 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 4/22/21 @ 2:5 AM
Difficulty: 3.81 / 10
14kj
65rpm
33%
11mph
10 min Low Impact Ride
Kendall Toole
Thursday 4/22/21 @ 1:54 AM
Difficulty: 5.64 / 10
34kj
57rpm
36%
12mph