Workouts

20 min Body Scan Meditation
Aditi Shah
Saturday 4/24/21 @ 7:10 PM
Difficulty: 4.43 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 4/24/21 @ 2:42 AM
Difficulty: 3.17 / 10
 
5 min Dance Cardio Cool Down
Multiple Instructors
Saturday 4/24/21 @ 1:43 AM
Difficulty: 3.59 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Saturday 4/24/21 @ 1:37 AM
Difficulty: 4.2 / 10
 
30 min Spotify We Everywhere Yoga Flow
Chelsea Jackson Roberts
Saturday 4/24/21 @ 12:58 AM
Difficulty: 5.08 / 10
 
20 min JLO Full Body Toning
Hannah Corbin
Friday 4/23/21 @ 1:51 AM
Difficulty: 6.3 / 10
 
10 min Focus Flow: Bound Angle
Aditi Shah
Friday 4/23/21 @ 1:27 AM
Difficulty: 4.25 / 10
 
10 min Full Body Stretch
Selena Samuela
Friday 4/23/21 @ 12:46 AM
Difficulty: 3.84 / 10
 
5 min Basics: Supine Spinal Twist
Anna Greenberg
Friday 4/23/21 @ 12:30 AM
Difficulty: 2.98 / 10
 
5 min Desk Yoga
Ross Rayburn
Friday 4/23/21 @ 12:23 AM
Difficulty: 2.92 / 10