Workouts
20 min Reflection Ride
Christine D'Ercole
Thursday 4/29/21 @ 9:35 PM
Difficulty: 5.7 / 10
58kj
58rpm
36%
12mph
14kj
65rpm
32%
11mph
10 min Core Strength Warm Up
Rebecca Kennedy
Thursday 4/29/21 @ 9:19 PM
Difficulty: 3.96 / 10
10 min Resistance Bands: Core
Hannah Corbin
Thursday 4/29/21 @ 2:35 PM
Difficulty: 5.45 / 10