Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 5/18/21 @ 12:9 PM
Difficulty: 3.78 / 10
 
10 min Restorative
Kristin McGee
Tuesday 5/18/21 @ 4:11 AM
Difficulty: 2.61 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 5/18/21 @ 3:1 AM
Difficulty: 5.87 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/18/21 @ 2:56 AM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 5/18/21 @ 2:50 AM
Difficulty: 3.47 / 10
11kj
44rpm
38%
9mph
20 min Hip Hop Ride
Olivia Amato
Tuesday 5/18/21 @ 2:29 AM
Difficulty: 8.5 / 10
51kj
43rpm
42%
10mph
5 min AT's Ride To Greatness: Warm Up
Hannah Frankson
Tuesday 5/18/21 @ 2:24 AM
Difficulty: 4.18 / 10
13kj
65rpm
31%
11mph
45 min Black History 80s Run
Chase Tucker
Monday 5/17/21 @ 3:0 PM
Difficulty: 7 / 10
 
30 min Live DJ Run
Adrian Williams
Monday 5/17/21 @ 2:26 PM
Difficulty: 6.86 / 10
 
45 min Turkey Burn Fun Run
Matt Wilpers
Monday 5/17/21 @ 1:38 PM
Difficulty: 6.54 / 10