Workouts

5 min Full Body Stretch
Olivia Amato
Saturday 5/22/21 @ 3:59 AM
Difficulty: 3.24 / 10
 
30 min Restorative
Aditi Shah
Saturday 5/22/21 @ 2:25 AM
Difficulty: 2.51 / 10
 
5 min Calming Meditation
Aditi Shah
Saturday 5/22/21 @ 2:10 AM
Difficulty: 3.78 / 10
 
15 min Sleep Meditation
Kristin McGee
Friday 5/21/21 @ 3:12 AM
Difficulty: 2.78 / 10
 
20 min Restorative
Aditi Shah
Thursday 5/20/21 @ 3:26 AM
Difficulty: 2.39 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 5/20/21 @ 3:0 AM
Difficulty: 6.78 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Thursday 5/20/21 @ 2:27 AM
Difficulty: 7.05 / 10
 
10 min Restorative
Aditi Shah
Wednesday 5/19/21 @ 2:54 AM
Difficulty: 2.41 / 10
 
15 min Upper Body Strength
Robin Arzón
Wednesday 5/19/21 @ 2:15 AM
Difficulty: 7.12 / 10
 
10 min Arms Toning
Jess King
Wednesday 5/19/21 @ 2:4 AM
Difficulty: 6.12 / 10