Workouts

15 min Stacking Stuffer: Power Walk
Kirsten Ferguson
Monday 12/13/21 @ 2:33 PM
Difficulty: 4.87 / 10
 
5 min Holiday Warm Up Run
Jon Hosking
Monday 12/13/21 @ 2:27 PM
Difficulty: 4.05 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 12/13/21 @ 4:46 AM
Difficulty: 4.5 / 10
 
20 min Go Canada! Bodyweight Strength
Ben Alldis
Sunday 12/12/21 @ 3:29 PM
Difficulty: 6.5 / 10
 
5 min Post-Run Stretch
Selena Samuela
Sunday 12/12/21 @ 3:24 PM
Difficulty: 3.33 / 10
 
15 min Stacking Stuffer: Hike
Marcel Dinkins
Sunday 12/12/21 @ 3:7 PM
Difficulty: 6.16 / 10
 
10 min Gratitude Meditation
Kirra Michel
Sunday 12/12/21 @ 2:5 PM
Difficulty: 3.11 / 10
 
20 min Sleep Meditation
Anna Greenberg
Sunday 12/12/21 @ 5:34 AM
Difficulty: 2.42 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Saturday 12/11/21 @ 4:9 PM
Difficulty: 3.5 / 10
 
20 min Walk + Run
Adrian Williams
Saturday 12/11/21 @ 3:47 PM
Difficulty: 6.12 / 10