Workouts

5 min Post-Run Stretch
Joslyn Thompson Rule
Friday 12/17/21 @ 12:14 PM
Difficulty: 3.16 / 10
 
30 min USHER Run
Chase Tucker
Friday 12/17/21 @ 11:43 AM
Difficulty: 7.21 / 10
 
10 min World Mental Health Meditation
Chelsea Jackson Roberts
Friday 12/17/21 @ 3:46 AM
Difficulty: 3.08 / 10
 
5 min Post-Run Stretch
Jess King
Thursday 12/16/21 @ 12:49 PM
Difficulty: 3.29 / 10
 
10 min LHM Celebration Core Strength
Robin Arzón
Thursday 12/16/21 @ 12:38 PM
Difficulty: 6.62 / 10
 
10 min AFO Arms: Demi Lovato
Kendall Toole
Thursday 12/16/21 @ 12:27 PM
Difficulty: 6.7 / 10
 
20 min UK BHM Celebration Run
Jermaine Johnson
Thursday 12/16/21 @ 12:6 PM
Difficulty: 6.33 / 10
 
10 min Father's Day Meditation
Chelsea Jackson Roberts
Thursday 12/16/21 @ 5:4 AM
Difficulty: 2.58 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 12/15/21 @ 11:55 AM
Difficulty: 6.2 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Wednesday 12/15/21 @ 11:50 AM
Difficulty: 6.22 / 10