Workouts

10 min Standing Yoga
Chelsea Jackson Roberts
Friday 12/31/21 @ 1:6 AM
Difficulty: 3.32 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Friday 12/31/21 @ 12:55 AM
Difficulty: 6.92 / 10
 
30 min Live DJ Run
Adrian Williams
Friday 12/31/21 @ 12:24 AM
Difficulty: 6.73 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 12/31/21 @ 12:19 AM
Difficulty: 3.11 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 12/30/21 @ 4:2 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Thursday 12/30/21 @ 2:20 AM
Difficulty: 3.23 / 10
 
20 min Foam Rolling
Hannah Corbin
Thursday 12/30/21 @ 1:59 AM
Difficulty: 4.83 / 10
 
10 min Standing Yoga
Aditi Shah
Thursday 12/30/21 @ 1:48 AM
Difficulty: 3.79 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 12/30/21 @ 1:38 AM
Difficulty: 7.59 / 10
 
20 min Hip Hop Walk
Robin Arzón
Thursday 12/30/21 @ 1:17 AM
Difficulty: 5.37 / 10