Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/3/22 @ 11:56 AM
Difficulty: 7.05 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 1/3/22 @ 11:51 AM
Difficulty: 3.34 / 10
 
20 min Pop Walk
Jess King
Monday 1/3/22 @ 11:29 AM
Difficulty: 5.45 / 10
 
10 min Standing Yoga
Ross Rayburn
Monday 1/3/22 @ 11:18 AM
Difficulty: 3.75 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 1/3/22 @ 4:51 AM
Difficulty: 3.47 / 10
 
10 min Upper Body Strength
Ben Alldis
Sunday 1/2/22 @ 7:12 PM
Difficulty: 6.35 / 10
 
10 min Post-Run Stretch
Susie Chan
Sunday 1/2/22 @ 7:2 PM
Difficulty: 3.63 / 10
 
10 min Core Strength
Robin Arzón
Sunday 1/2/22 @ 6:51 PM
Difficulty: 6.41 / 10
 
20 min You Can Run: Walk + Run
Jess King
Sunday 1/2/22 @ 6:29 PM
Difficulty: 5.79 / 10
 
5 min Standing Yoga
Kristin McGee
Sunday 1/2/22 @ 6:24 PM
Difficulty: 3.45 / 10