Workouts

10 min Core Strength
Robin Arzón
Thursday 1/6/22 @ 11:54 AM
Difficulty: 6.47 / 10
 
20 min 2000s Walk
Jermaine Johnson
Thursday 1/6/22 @ 11:34 AM
Difficulty: 5.04 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Thursday 1/6/22 @ 11:22 AM
Difficulty: 6.2 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Thursday 1/6/22 @ 11:10 AM
Difficulty: 3.75 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 1/6/22 @ 4:42 AM
Difficulty: 2.33 / 10
 
10 min Chair Yoga
Kristin McGee
Wednesday 1/5/22 @ 6:34 PM
Difficulty: 3.43 / 10
 
10 min Standing Yoga
Nico Sarani
Wednesday 1/5/22 @ 4:13 PM
Difficulty: 3.91 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Wednesday 1/5/22 @ 12:5 PM
Difficulty: 3.32 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 1/5/22 @ 11:58 AM
Difficulty: 3.43 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 1/5/22 @ 11:47 AM
Difficulty: 7.73 / 10