Workouts

30 min Power Walk
Matty Maggiacomo
Friday 1/19/24 @ 3:6 AM
Difficulty: 6.33 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Friday 1/19/24 @ 2:55 AM
Difficulty: 3.21 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Friday 1/19/24 @ 2:42 AM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Ross Rayburn
Friday 1/19/24 @ 2:27 AM
Difficulty: 4.45 / 10
 
20 min Full Body Strength
Jermaine Johnson
Friday 1/19/24 @ 1:58 AM
Difficulty: 7.19 / 10
 
20 min Full Body Strength
Rad Lopez
Wednesday 1/17/24 @ 12:17 PM
Difficulty: 6.87 / 10
 
15 min Full Body Stretch
Callie Gullickson
Wednesday 1/17/24 @ 12:1 PM
Difficulty: 0 / 10
 
30 min HIIT Cardio
Rebecca Kennedy
Tuesday 1/16/24 @ 7:5 PM
Difficulty: 7.5 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 1:56 PM
Difficulty: 6.26 / 10
 
30 min HIIT Cardio
Logan Aldridge
Tuesday 1/16/24 @ 1:19 PM
Difficulty: 7.78 / 10