Workouts

10 min Post-Run Stretch
Joslyn Thompson Rule
Monday 1/10/22 @ 3:10 AM
Difficulty: 0 / 10
 
10 min Standing Yoga
Kristin McGee
Monday 1/10/22 @ 3:0 AM
Difficulty: 3.56 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 1/10/22 @ 2:53 AM
Difficulty: 3.45 / 10
 
5 min Core Strength
Cody Rigsby
Monday 1/10/22 @ 2:47 AM
Difficulty: 5.98 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/10/22 @ 2:41 AM
Difficulty: 5.6 / 10
 
15 min Intro to Walk + Run
Adrian Williams
Monday 1/10/22 @ 2:26 AM
Difficulty: 5.32 / 10
 
15 min Bodyweight: Live from Home
Robin Arzón
Monday 1/10/22 @ 2:9 AM
Difficulty: 6.7 / 10
 
5 min Post-Ride Stretch
Cliff Dwenger
Sunday 1/9/22 @ 10:19 PM
Difficulty: 3.15 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 1/9/22 @ 10:13 PM
Difficulty: 3.45 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 1/9/22 @ 6:10 AM
Difficulty: 2.63 / 10