Workouts
10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 1/11/22 @ 2:46 AM
Difficulty: 0 / 10
20 min You Can Run: Warm Up Routine
Selena Samuela
Tuesday 1/11/22 @ 1:57 AM
Difficulty: 5 / 10
10 min Arms & Light Weights
Leanne Hainsby
Monday 1/10/22 @ 11:39 AM
Difficulty: 6.08 / 10