Workouts

10 min Post-Run Stretch
Daniel McKenna
Friday 1/14/22 @ 11:15 AM
Difficulty: 3.53 / 10
 
10 min Sleep Meditation
Mariana Fernández
Friday 1/14/22 @ 4:13 AM
Difficulty: 5.25 / 10
 
10 min Desk Yoga
Ross Rayburn
Thursday 1/13/22 @ 9:8 PM
Difficulty: 3.28 / 10
 
10 min Desk Yoga
Aditi Shah
Thursday 1/13/22 @ 7:34 PM
Difficulty: 3.17 / 10
 
5 min Core Strength
Robin Arzón
Thursday 1/13/22 @ 1:9 PM
Difficulty: 6.65 / 10
 
5 min Core Strength
Robin Arzón
Thursday 1/13/22 @ 2:54 AM
Difficulty: 6.64 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 1/13/22 @ 2:34 AM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 1/12/22 @ 11:56 AM
Difficulty: 6.59 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 1/12/22 @ 11:46 AM
Difficulty: 6.6 / 10
 
20 min You Can Run: Warm Up Routine
Adrian Williams
Wednesday 1/12/22 @ 11:22 AM
Difficulty: 5.08 / 10