Workouts

20 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 1/21/22 @ 3:14 AM
Difficulty: 5.61 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 1/21/22 @ 2:45 AM
Difficulty: 6.99 / 10
 
10 min Full Body Stretch
Andy Speer
Friday 1/21/22 @ 2:32 AM
Difficulty: 3.76 / 10
 
20 min Full Body Stretch
Hannah Corbin
Thursday 1/20/22 @ 1:30 AM
Difficulty: 4.58 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Thursday 1/20/22 @ 1:19 AM
Difficulty: 3.77 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 1/19/22 @ 4:20 AM
Difficulty: 2.71 / 10
 
5 min Post-Ride Stretch
Mila Lazar
Wednesday 1/19/22 @ 3:16 AM
Difficulty: 3.66 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/18/22 @ 4:53 AM
Difficulty: 3.34 / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 1/17/22 @ 10:2 PM
Difficulty: 3.35 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 1/17/22 @ 4:39 AM
Difficulty: 3.57 / 10