Workouts

10 min Cool Down Walk
Susie Chan
Tuesday 1/25/22 @ 11:48 AM
Difficulty: 3.68 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 1/25/22 @ 11:43 AM
Difficulty: 2.16 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 1/25/22 @ 4:12 AM
Difficulty: 4.5 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Tuesday 1/25/22 @ 3:39 AM
Difficulty: 4.32 / 10
 
15 min Upper Body Stretch
Hannah Corbin
Tuesday 1/25/22 @ 3:23 AM
Difficulty: 4.17 / 10
 
5 min Morning Meditation
Ross Rayburn
Monday 1/24/22 @ 12:13 PM
Difficulty: 3.38 / 10
 
5 min Core Strength
Andy Speer
Monday 1/24/22 @ 12:6 PM
Difficulty: 5.35 / 10
 
5 min Post-Run Stretch
Chase Tucker
Monday 1/24/22 @ 12:0 PM
Difficulty: 3.28 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Monday 1/24/22 @ 11:49 AM
Difficulty: 6.48 / 10
 
10 min Warm Up Run
Matt Wilpers
Monday 1/24/22 @ 11:38 AM
Difficulty: 4.4 / 10