Workouts

10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Friday 1/28/22 @ 12:1 PM
Difficulty: 3.7 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Friday 1/28/22 @ 11:49 AM
Difficulty: 6.76 / 10
 
10 min Cool Down Walk
Marcel Dinkins
Friday 1/28/22 @ 11:38 AM
Difficulty: 3.72 / 10
 
20 min Walk + Run
Selena Samuela
Friday 1/28/22 @ 11:18 AM
Difficulty: 6.28 / 10
 
10 min Post-Run Stretch
Jermaine Johnson
Friday 1/28/22 @ 11:5 AM
Difficulty: 3.67 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 1/28/22 @ 4:51 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Friday 1/28/22 @ 3:4 AM
Difficulty: 5.73 / 10
 
20 min Beyoncé Full Body Strength
Robin Arzón
Friday 1/28/22 @ 2:43 AM
Difficulty: 6.55 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 1/28/22 @ 2:32 AM
Difficulty: 7.1 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Friday 1/28/22 @ 2:27 AM
Difficulty: 3.16 / 10