Workouts

20 min Relaxing Meditation
Ross Rayburn
Monday 1/31/22 @ 5:19 AM
Difficulty: 4.07 / 10
 
5 min Post-Ride Stretch
Mayla Wedekind
Monday 1/31/22 @ 4:55 AM
Difficulty: 3.81 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/31/22 @ 4:49 AM
Difficulty: 3.07 / 10
 
30 min Relaxing Meditation
Ross Rayburn
Sunday 1/30/22 @ 4:43 AM
Difficulty: 3.06 / 10
 
10 min Full Body Stretch
Jess Sims
Sunday 1/30/22 @ 3:41 AM
Difficulty: 4 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Saturday 1/29/22 @ 10:49 PM
Difficulty: 3.51 / 10
 
5 min Post-Run Stretch
Jeffrey McEachern
Saturday 1/29/22 @ 6:21 PM
Difficulty: 2.56 / 10
 
20 min 90s Walk
Jon Hosking
Saturday 1/29/22 @ 5:55 PM
Difficulty: 4.86 / 10
 
5 min Full Body Strength Warm Up
Marcel Maurer
Saturday 1/29/22 @ 5:48 PM
Difficulty: 4.04 / 10
 
20 min HIIT Cardio
Rad Lopez
Saturday 1/29/22 @ 5:24 PM
Difficulty: 7.56 / 10