Workouts

20 min Hike
Rebecca Kennedy
Tuesday 2/1/22 @ 11:55 AM
Difficulty: 6.8 / 10
 
10 min Pre-Run Warm Up
Olivia Amato
Tuesday 2/1/22 @ 11:44 AM
Difficulty: 4.56 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Tuesday 2/1/22 @ 4:41 AM
Difficulty: 3.13 / 10
 
10 min Arms & Light Weights
Charlotte Weidenbach
Tuesday 2/1/22 @ 2:39 AM
Difficulty: 5.58 / 10
 
20 min Power Walk
Jess King
Tuesday 2/1/22 @ 2:18 AM
Difficulty: 6.07 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Tuesday 2/1/22 @ 2:7 AM
Difficulty: 3.71 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Tuesday 2/1/22 @ 1:56 AM
Difficulty: 3.57 / 10
 
10 min Chair Yoga
Kristin McGee
Monday 1/31/22 @ 9:11 PM
Difficulty: 3.44 / 10
 
10 min Chair Yoga
Ross Rayburn
Monday 1/31/22 @ 3:58 PM
Difficulty: 3.39 / 10
 
10 min Standing Yoga
Mariana Fernández
Monday 1/31/22 @ 3:46 PM
Difficulty: 4.52 / 10