Workouts

10 min Warm Up Walk
Jermaine Johnson
Wednesday 9/14/22 @ 11:8 AM
Difficulty: 3.96 / 10
 
20 min 90s Walk
Jess King
Wednesday 9/14/22 @ 10:47 AM
Difficulty: 5.29 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 9/13/22 @ 11:16 AM
Difficulty: 6.44 / 10
 
30 min Florida Georgia Line Walk
Selena Samuela
Tuesday 9/13/22 @ 10:44 AM
Difficulty: 5.06 / 10
 
10min AFO Full Body Florence+The Machine
Hannah Corbin
Monday 9/12/22 @ 11:12 AM
Difficulty: 0 / 10
 
30 min 90s Walk
Rebecca Kennedy
Monday 9/12/22 @ 10:41 AM
Difficulty: 5.91 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 8/25/22 @ 4:19 AM
Difficulty: 0 / 10
 
20 min 2000s Walk
Joslyn Thompson Rule
Thursday 7/28/22 @ 1:44 AM
Difficulty: 5.12 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Thursday 7/21/22 @ 10:50 AM
Difficulty: 3.82 / 10
 
30 min House Walk
Jess King
Thursday 7/21/22 @ 10:19 AM
Difficulty: 5.74 / 10