Workouts
10 min AFO Post Run Stretch: Muse
Susie Chan
Tuesday 10/4/22 @ 1:38 AM
Difficulty: 0 / 10
10 min AFO Cool Down Walk: John Mayer
Rebecca Kennedy
Monday 9/19/22 @ 10:55 AM
Difficulty: 0 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/16/22 @ 10:52 AM
Difficulty: 6.51 / 10
10 min Full Body Stretch
Jermaine Johnson
Wednesday 9/14/22 @ 11:19 AM
Difficulty: 3.63 / 10