Workouts

10 min Meditation for Healing
Ross Rayburn
Friday 12/15/23 @ 4:7 AM
Difficulty: 3 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Thursday 12/14/23 @ 10:47 PM
Difficulty: 5.14 / 10
 
15 min Walk + Run
Jon Hosking
Thursday 12/14/23 @ 2:53 PM
Difficulty: 5.71 / 10
 
15 min Kindness Meditation
Kirra Michel
Thursday 12/14/23 @ 1:58 PM
Difficulty: 3.56 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Thursday 12/14/23 @ 1:51 PM
Difficulty: 2 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/13/23 @ 12:38 PM
Difficulty: 6.23 / 10
 
10 min Hanukkah Arms & Light Weights
Bradley Rose
Wednesday 12/13/23 @ 12:25 PM
Difficulty: 5.34 / 10
 
30 min Hip Hop Tour: Midwest Run
Kirsten Ferguson
Wednesday 12/13/23 @ 12:3 PM
Difficulty: 7.28 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 12/13/23 @ 11:58 AM
Difficulty: 3.51 / 10
 
10 min Relaxing Meditation
Kirra Michel
Wednesday 12/13/23 @ 3:46 AM
Difficulty: 0 / 10