Workouts

5 min Post-Ride Stretch
Robin Arzón
Saturday 3/27/21 @ 3:4 PM
Difficulty: 3.4 / 10
 
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 2:32 PM
Difficulty: 7.91 / 10
104kj
63rpm
37%
13mph
5 min Pre-Ride Warm Up
Robin Arzón
Saturday 3/27/21 @ 2:26 PM
Difficulty: 3.55 / 10
 
5 min Peak Performance Meditation
Aditi Shah
Saturday 3/27/21 @ 1:52 PM
Difficulty: 2.81 / 10
 
20 min 90s Fun Walk
Robin Arzón
Saturday 3/27/21 @ 1:22 PM
Difficulty: 5.21 / 10
 
20 min Relaxing Meditation
Aditi Shah
Saturday 3/27/21 @ 4:8 AM
Difficulty: 3.34 / 10
 
10 min Yoga Flow
Aditi Shah
Saturday 3/27/21 @ 1:39 AM
Difficulty: 4.32 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 3/27/21 @ 1:18 AM
Difficulty: 7.18 / 10
 
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Friday 3/26/21 @ 10:44 PM
Difficulty: 3.16 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 3/26/21 @ 3:30 AM
Difficulty: 2.76 / 10