Workouts

5 min Basics: Easy Seat
Denis Morton
Monday 3/29/21 @ 10:54 AM
Difficulty: 3.11 / 10
 
10 min Energizing Meditation
Aditi Shah
Monday 3/29/21 @ 10:38 AM
Difficulty: 3.33 / 10
 
5 min Breathing Meditation
Aditi Shah
Monday 3/29/21 @ 10:29 AM
Difficulty: 3.15 / 10
 
10 min Relaxing Meditation
Aditi Shah
Monday 3/29/21 @ 2:34 AM
Difficulty: 3.4 / 10
 
5 min Hips Stretch
Selena Samuela
Sunday 3/28/21 @ 10:42 AM
Difficulty: 3.56 / 10
 
5 min Hips Stretch
Becs Gentry
Sunday 3/28/21 @ 10:36 AM
Difficulty: 3.79 / 10
 
5 min Basics: Mantra
Ross Rayburn
Sunday 3/28/21 @ 10:26 AM
Difficulty: 2.33 / 10
 
5 min Basics: Breath
Kristin McGee
Sunday 3/28/21 @ 10:20 AM
Difficulty: 2.7 / 10
 
10 min Basics: Deep Relaxation Setup
Chelsea Jackson Roberts
Sunday 3/28/21 @ 3:26 AM
Difficulty: 3.39 / 10
 
5 min Post Ride Meditation
Cody Rigsby
Saturday 3/27/21 @ 3:29 PM
Difficulty: 2.83 / 10