Workouts
5 min Arms & Shoulders Stretch
Jess Sims
Tuesday 3/30/21 @ 10:27 AM
Difficulty: 3.37 / 10
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 3/30/21 @ 1:40 AM
Difficulty: 6.31 / 10
34kj
56rpm
27%
8mph
10 min All for One Warm Up Ride
Cody Rigsby
Tuesday 3/30/21 @ 12:57 AM
Difficulty: 5.4 / 10
29kj
84rpm
27%
12mph
5 min Basics: Upward Facing Dog
Denis Morton
Monday 3/29/21 @ 11:0 AM
Difficulty: 4.47 / 10