Workouts

20 min Beginner Ride
Robin Arzón
Wednesday 3/31/21 @ 1:1 AM
Difficulty: 5.96 / 10
59kj
74rpm
30%
12mph
5 min Post-Run Stretch
Jess Sims
Wednesday 3/31/21 @ 12:53 AM
Difficulty: 3.16 / 10
 
10 min Reset
Denis Morton
Wednesday 3/31/21 @ 12:38 AM
Difficulty: 4.81 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 3/31/21 @ 12:32 AM
Difficulty: 4.42 / 10
 
5 min Chair Yoga
Chelsea Jackson Roberts
Tuesday 3/30/21 @ 6:30 PM
Difficulty: 2.51 / 10
 
5 min Office Meditation
Anna Greenberg
Tuesday 3/30/21 @ 6:19 PM
Difficulty: 2.52 / 10
 
5 min Desk Yoga
Anna Greenberg
Tuesday 3/30/21 @ 6:13 PM
Difficulty: 2.72 / 10
 
5 min Basics: Downward Facing Dog
Denis Morton
Tuesday 3/30/21 @ 10:59 AM
Difficulty: 3.65 / 10
 
5 min Basics: Ardha Hanumanasana
Denis Morton
Tuesday 3/30/21 @ 10:54 AM
Difficulty: 3.82 / 10
 
10 min Postnatal Yoga Flow
Anna Greenberg
Tuesday 3/30/21 @ 10:42 AM
Difficulty: 3.75 / 10