Workouts

45 min Pop Walk
Susie Chan
Monday 11/13/23 @ 12:44 PM
Difficulty: 5.81 / 10
 
45 min Power Walk
Matty Maggiacomo
Sunday 11/12/23 @ 1:50 PM
Difficulty: 5.95 / 10
 
45 min The Beatles Run
Selena Samuela
Sunday 11/12/23 @ 12:58 PM
Difficulty: 6.85 / 10
 
Extra 10: Low Impact Ride
Matt Wilpers
Saturday 11/11/23 @ 4:6 PM
Difficulty: 4.85 / 10
25kj
68rpm
30%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 3:4 PM
Difficulty: 7.27 / 10
574kj
57rpm
60%
19mph
20 min HIIT Run
Becs Gentry
Saturday 11/11/23 @ 1:39 PM
Difficulty: 7.48 / 10
 
20 min Rock Walk
Alex Toussaint
Saturday 11/11/23 @ 1:17 PM
Difficulty: 5.03 / 10
 
45 min Pop Walk
Susie Chan
Saturday 11/11/23 @ 12:21 PM
Difficulty: 5.81 / 10
 
20 min Walk + Run
Kirsten Ferguson
Friday 11/10/23 @ 1:9 PM
Difficulty: 6.01 / 10
 
20 min Rock Walk
Alex Toussaint
Friday 11/10/23 @ 12:44 PM
Difficulty: 5.03 / 10