ncsteph7777
Durham, NC
Total Rides: 1502

Following

ncsteph7777
Durham, NC
Total Rides: 1502

Following

Workouts

30 min 80s Ride
Denis Morton
Friday 11/24/23 @ 2:1 PM
Difficulty: 7.53 / 10
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392kj
55rpm
72%
22mph
30 min Two for One Turkey Trot
Matty & Olivia
Friday 11/24/23 @ 1:11 PM
Difficulty: 6.17 / 10
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30 min Two for One Turkey Trot
Matty & Olivia
Thursday 11/23/23 @ 1:19 PM
Difficulty: 6.17 / 10
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20 min 90s Run
Marcel Dinkins
Wednesday 11/22/23 @ 2:7 PM
Difficulty: 6.19 / 10
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20 min HIIT Run
Selena Samuela
Wednesday 11/22/23 @ 1:40 PM
Difficulty: 7.52 / 10
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30 min Classic Rock Run
Jon Hosking
Wednesday 11/22/23 @ 1:10 PM
Difficulty: 6.49 / 10
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20 min Recovery Run
Matt Wilpers
Wednesday 11/22/23 @ 12:34 PM
Difficulty: 5.24 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 11/21/23 @ 7:17 PM
Difficulty: 3.87 / 10
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16kj
61rpm
35%
12mph
45 min Groove Ride
Leanne Hainsby
Tuesday 11/21/23 @ 6:28 PM
Difficulty: 7.54 / 10
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520kj
59rpm
64%
21mph
60 min R&B Walk
Kirsten Ferguson
Tuesday 11/21/23 @ 12:24 PM
Difficulty: 5.96 / 10
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