ncsteph7777
Durham, NC
Total Rides: 1502

Following

ncsteph7777
Durham, NC
Total Rides: 1502

Following

Workouts

45 min Progression Run
Susie Chan
Thursday 11/30/23 @ 1:18 PM
Difficulty: 7.46 / 10
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20 min Rock Walk
Alex Toussaint
Wednesday 11/29/23 @ 1:8 PM
Difficulty: 5.03 / 10
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20 min 90s Run
Marcel Dinkins
Tuesday 11/28/23 @ 8:13 PM
Difficulty: 6.19 / 10
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20 min Low Impact Ride
Jenn Sherman
Tuesday 11/28/23 @ 3:31 PM
Difficulty: 5.8 / 10
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144kj
71rpm
45%
18mph
45 min Pop Walk
Becs Gentry
Tuesday 11/28/23 @ 2:33 PM
Difficulty: 5.55 / 10
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45 min Intervals Run
Matt Wilpers
Tuesday 11/28/23 @ 1:40 PM
Difficulty: 7.68 / 10
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30 min NYC 5 Boro Run: Queens
Matty Maggiacomo
Monday 11/27/23 @ 1:14 PM
Difficulty: 6.06 / 10
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45 min Pop Walk
Susie Chan
Sunday 11/26/23 @ 2:10 PM
Difficulty: 5.81 / 10
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30 min Pop Ride
Robin Arzón
Saturday 11/25/23 @ 2:59 PM
Difficulty: 7.61 / 10
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350kj
60rpm
64%
21mph
60 min Ed Sheeran Walk
Jon Hosking
Saturday 11/25/23 @ 12:56 PM
Difficulty: 4.78 / 10
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