ncsteph7777
Durham, NC
Total Rides: 1502

Following

ncsteph7777
Durham, NC
Total Rides: 1502

Following

Workouts

30 min Classic Rock Ride
Ally Love
Sunday 12/10/23 @ 2:56 PM
Difficulty: 7.48 / 10
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397kj
58rpm
69%
22mph
30 min 2000s Run
Joslyn Thompson Rule
Sunday 12/10/23 @ 1:8 PM
Difficulty: 6.39 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 12/9/23 @ 5:33 PM
Difficulty: 3.69 / 10
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25kj
68rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 12/9/23 @ 4:58 PM
Difficulty: 7.42 / 10
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378kj
58rpm
67%
22mph
30 min Intervals Run
Jon Hosking
Saturday 12/9/23 @ 1:25 PM
Difficulty: 7.04 / 10
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15 min 90s Walk
Kirsten Ferguson
Friday 12/8/23 @ 1:4 PM
Difficulty: 4.68 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 12/7/23 @ 5:32 PM
Difficulty: 3.49 / 10
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10kj
67rpm
25%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/7/23 @ 4:58 PM
Difficulty: 7.65 / 10
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324kj
59rpm
61%
20mph
75 min 90s Run
Susie Chan
Thursday 12/7/23 @ 2:16 PM
Difficulty: 6.83 / 10
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45 min Classic Rock Run
Matt Wilpers
Wednesday 12/6/23 @ 12:19 PM
Difficulty: 6.85 / 10
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