ncmakavelli
Denver
Total Rides: 1534
ncmakavelli
Denver
Total Rides: 1534

Workouts

30 min HIIT Ride
Alex Toussaint
Thursday 7/18/24 @ 10:41 PM
Difficulty: 8.33 / 10
kj
rpm
%
0mph
60 min Power Zone Classic Rock Ride
Denis Morton
Thursday 7/18/24 @ 12:27 AM
Difficulty: 7.87 / 10
477kj
76rpm
43%
17mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 7/17/24 @ 12:50 AM
Difficulty: 8.18 / 10
432kj
59rpm
55%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/15/24 @ 11:9 PM
Difficulty: 8.19 / 10
453kj
60rpm
56%
18mph
30 min Power Zone Rock Ride
Denis Morton
Friday 7/12/24 @ 11:33 PM
Difficulty: 0 / 10
264kj
77rpm
45%
18mph
30 min HIIT Ride
Alex Toussaint
Friday 7/12/24 @ 12:59 AM
Difficulty: 8.33 / 10
295kj
65rpm
52%
18mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 7/11/24 @ 12:28 AM
Difficulty: 8.22 / 10
413kj
60rpm
54%
17mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 7/10/24 @ 12:48 AM
Difficulty: 0 / 10
293kj
60rpm
55%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/8/24 @ 11:4 PM
Difficulty: 6.95 / 10
382kj
81rpm
43%
18mph
45 min Hip Hop Ride
Alex Toussaint
Friday 7/5/24 @ 10:28 PM
Difficulty: 8.19 / 10
453kj
59rpm
57%
18mph