ncmakavelli
Denver
Total Rides: 1534

Following

ncmakavelli
Denver
Total Rides: 1534

Following

Workouts

10 min Core Strength
Adrian Williams
Sunday 4/23/23 @ 8:9 PM
Difficulty: 6.9 / 10
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20 min FTP Test Ride
Denis Morton
Saturday 4/22/23 @ 5:51 PM
Difficulty: 9.5 / 10
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221kj
77rpm
49%
20mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 4/22/23 @ 5:38 PM
Difficulty: 6.33 / 10
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93kj
77rpm
45%
18mph
10 min Core Strength
Rad Lopez
Saturday 4/22/23 @ 5:7 PM
Difficulty: 6.56 / 10
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20 min 2010s Hip Hop Ride
Ally Love
Friday 4/21/23 @ 6:49 PM
Difficulty: 7.52 / 10
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214kj
61rpm
56%
18mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/20/23 @ 2:22 PM
Difficulty: 7.89 / 10
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305kj
63rpm
54%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/18/23 @ 9:9 PM
Difficulty: 7.67 / 10
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407kj
78rpm
46%
19mph
15 min Core Strength
Emma Lovewell
Tuesday 4/18/23 @ 8:26 PM
Difficulty: 6.64 / 10
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30 min HIIT & Hills Ride
Ally Love
Sunday 4/16/23 @ 2:46 PM
Difficulty: 7.9 / 10
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310kj
64rpm
54%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/15/23 @ 8:5 PM
Difficulty: 7.88 / 10
View Class
312kj
62rpm
55%
18mph