ncmakavelli
Denver
Total Rides: 1534
ncmakavelli
Denver
Total Rides: 1534

Workouts

45 min Hip Hop Ride
Alex Toussaint
Friday 8/4/23 @ 9:36 PM
Difficulty: 8.28 / 10
124kj
45rpm
49%
12mph
10 min Core Strength
Rad Lopez
Friday 8/4/23 @ 9:11 PM
Difficulty: 6.27 / 10
 
30 min HIIT & Hills Ride
Ally Love
Thursday 8/3/23 @ 1:43 PM
Difficulty: 8.11 / 10
304kj
64rpm
54%
18mph
5 min Core Strength
Andy Speer
Wednesday 8/2/23 @ 6:54 PM
Difficulty: 6.23 / 10
 
20 min Climb Ride
Alex Toussaint
Wednesday 8/2/23 @ 2:44 PM
Difficulty: 7.81 / 10
208kj
56rpm
59%
18mph
20 min Climb Ride
Alex Toussaint
Tuesday 8/1/23 @ 3:30 PM
Difficulty: 7.81 / 10
216kj
56rpm
60%
19mph
30 min HIIT & Hills Ride
Ally Love
Monday 7/31/23 @ 2:31 PM
Difficulty: 8.11 / 10
303kj
65rpm
53%
19mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Saturday 7/29/23 @ 4:56 PM
Difficulty: 7.67 / 10
301kj
64rpm
53%
18mph
10 min Pop Core Strength
Tunde Oyeneyin
Saturday 7/29/23 @ 4:31 PM
Difficulty: 7.61 / 10
 
20 min 2010s Hip Hop Ride
Hannah Frankson
Friday 7/28/23 @ 2:31 PM
Difficulty: 7.06 / 10
210kj
61rpm
56%
18mph