ncmakavelli
Denver
Total Rides: 1534
ncmakavelli
Denver
Total Rides: 1534

Workouts

10 min Core Strength
Rad Lopez
Sunday 8/13/23 @ 3:10 PM
Difficulty: 6.27 / 10
 
10 min Core Strength
Rad Lopez
Saturday 8/12/23 @ 8:7 PM
Difficulty: 6.27 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Friday 8/11/23 @ 9:50 PM
Difficulty: 7.79 / 10
312kj
65rpm
53%
18mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 8/10/23 @ 12:32 AM
Difficulty: 8.28 / 10
458kj
62rpm
54%
18mph
10 min Pop Core Strength
Tunde Oyeneyin
Wednesday 8/9/23 @ 12:34 AM
Difficulty: 7.61 / 10
 
20 min Climb Ride
Alex Toussaint
Tuesday 8/8/23 @ 3:32 PM
Difficulty: 7.81 / 10
215kj
56rpm
60%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/7/23 @ 3:33 PM
Difficulty: 7.79 / 10
308kj
65rpm
53%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/7/23 @ 3:16 PM
Difficulty: 7.79 / 10
85kj
66rpm
54%
19mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/5/23 @ 7:28 PM
Difficulty: 8.28 / 10
456kj
61rpm
56%
18mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Friday 8/4/23 @ 9:56 PM
Difficulty: 7.67 / 10
306kj
63rpm
54%
18mph