ncmakavelli
Denver
Total Rides: 1534
ncmakavelli
Denver
Total Rides: 1534

Workouts

Friday 1/5/24 @ 3:7 PM
Difficulty: NaN / 10
0kj
0rpm
50%
0mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 1/3/24 @ 11:56 PM
Difficulty: 8.02 / 10
308kj
61rpm
55%
18mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Wednesday 1/3/24 @ 11:28 PM
Difficulty: 7.27 / 10
 
20 min Climb Ride
Alex Toussaint
Wednesday 1/3/24 @ 12:49 AM
Difficulty: 7.98 / 10
210kj
54rpm
61%
18mph
5 min Pop Core Strength
Adrian Williams
Wednesday 1/3/24 @ 12:35 AM
Difficulty: 6.59 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Monday 1/1/24 @ 9:48 PM
Difficulty: 0 / 10
303kj
61rpm
55%
18mph
10 min Core Strength
Jess Sims
Monday 1/1/24 @ 9:24 PM
Difficulty: 7.74 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Saturday 12/30/23 @ 11:58 PM
Difficulty: 8.01 / 10
460kj
60rpm
56%
18mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 12/28/23 @ 10:38 PM
Difficulty: 8.01 / 10
457kj
61rpm
55%
18mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 12/27/23 @ 7:30 PM
Difficulty: 8.3 / 10
451kj
60rpm
56%
18mph