ncmakavelli
Denver
Total Rides: 1534
ncmakavelli
Denver
Total Rides: 1534

Workouts

20 min Hip Hop Ride
Kendall Toole
Wednesday 2/14/24 @ 12:13 AM
Difficulty: 7.64 / 10
211kj
61rpm
57%
19mph
5 min Core Strength
Robin Arzón
Tuesday 2/13/24 @ 11:55 PM
Difficulty: 7.15 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 2/13/24 @ 12:58 AM
Difficulty: 7.99 / 10
307kj
62rpm
56%
18mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 2/13/24 @ 12:56 AM
Difficulty: 7.99 / 10
kj
rpm
%
0mph
5 min Core Strength
Emma Lovewell
Tuesday 2/13/24 @ 12:44 AM
Difficulty: 5.45 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Friday 2/9/24 @ 1:24 AM
Difficulty: 7.91 / 10
308kj
60rpm
57%
18mph
5 min Core Strength
Emma Lovewell
Friday 2/9/24 @ 1:3 AM
Difficulty: 5.45 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/7/24 @ 3:34 PM
Difficulty: 7.91 / 10
304kj
57rpm
58%
18mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 2/7/24 @ 1:4 AM
Difficulty: 7.27 / 10
210kj
64rpm
55%
19mph
5 min Core Strength
Emma Lovewell
Wednesday 2/7/24 @ 12:19 AM
Difficulty: 5.45 / 10