ncmakavelli
Denver
Total Rides: 1534

Following

ncmakavelli
Denver
Total Rides: 1534

Following

Workouts

10 min Core Strength
Tunde Oyeneyin
Friday 4/12/24 @ 4:17 PM
Difficulty: 0 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/11/24 @ 11:53 PM
Difficulty: 6.79 / 10
View Class
378kj
77rpm
45%
18mph
Wednesday 4/10/24 @ 10:11 PM
Difficulty: NaN / 10
View Class
202kj
68rpm
53%
19mph
10 min Core Strength
Tunde Oyeneyin
Wednesday 4/10/24 @ 9:39 PM
Difficulty: 0 / 10
View Class
 
20 min Climb Ride
Alex Toussaint
Tuesday 4/9/24 @ 11:41 PM
Difficulty: 7.85 / 10
View Class
208kj
54rpm
60%
18mph
30 min HIIT & Hills Ride
Alex Toussaint
Monday 4/8/24 @ 2:22 PM
Difficulty: 8.2 / 10
View Class
291kj
62rpm
54%
18mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Friday 4/5/24 @ 10:24 PM
Difficulty: 0 / 10
View Class
305kj
64rpm
54%
18mph
Thursday 4/4/24 @ 11:32 PM
Difficulty: NaN / 10
View Class
207kj
70rpm
52%
20mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Wednesday 4/3/24 @ 11:56 PM
Difficulty: 0 / 10
View Class
304kj
63rpm
54%
18mph
20 min Climb Ride
Alex Toussaint
Tuesday 4/2/24 @ 10:17 PM
Difficulty: 7.85 / 10
View Class
210kj
56rpm
60%
19mph