Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/9/23 @ 3:28 PM
Difficulty: 7.1 / 10
10 min Chest & Back Strength
Callie Gullickson
Sunday 7/9/23 @ 3:17 PM
Difficulty: 6.4 / 10
20 min 90s Upper Body Strength
Tunde Oyeneyin
Wednesday 7/5/23 @ 7:57 PM
Difficulty: 7.56 / 10
30 min Hi-NRG Yoga Flow
Chelsea Jackson Roberts
Sunday 7/2/23 @ 5:32 PM
Difficulty: 4.9 / 10
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Friday 6/30/23 @ 5:49 PM
Difficulty: 6.98 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 6/30/23 @ 5:38 PM
Difficulty: 6.01 / 10
10 min Arms & Light Weights
Camila Ramón
Wednesday 6/28/23 @ 5:35 PM
Difficulty: 7.4 / 10