Workouts

10 min Full Body Stretch
Jermaine Johnson
Sunday 3/12/23 @ 9:40 PM
Difficulty: 3.76 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 3/12/23 @ 9:29 PM
Difficulty: 6.7 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Sunday 3/12/23 @ 9:8 PM
Difficulty: 6.62 / 10
 
10 min Arms & Lights Weights
Ally Love
Sunday 3/12/23 @ 8:53 PM
Difficulty: 6.05 / 10
 
30 min Low Impact Ride
Kendall Toole
Sunday 3/12/23 @ 8:50 PM
Difficulty: 6.24 / 10
9kj
66rpm
35%
13mph
Saturday 3/11/23 @ 5:6 PM
Difficulty: NaN / 10
 
20 min 90s Pilates
Aditi Shah
Monday 3/6/23 @ 9:6 PM
Difficulty: 5.72 / 10
 
20 min Whitney Houston Arms & Shoulders
Rebecca Kennedy
Saturday 3/4/23 @ 8:32 PM
Difficulty: 6.65 / 10
 
Saturday 3/4/23 @ 7:28 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 3/3/23 @ 11:56 PM
Difficulty: 6.35 / 10