Workouts
30 min Intervals & Arms Ride
Camila Ramón
Wednesday 5/3/23 @ 8:26 PM
Difficulty: 7.83 / 10
169kj
60rpm
43%
14mph
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 4/24/23 @ 5:43 PM
Difficulty: 6.58 / 10
131kj
77rpm
41%
17mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 4/22/23 @ 5:40 PM
Difficulty: 6.74 / 10