natetoocool
NYC
Total Rides:
natetoocool
NYC
Total Rides:

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/14/21 @ 5:13 PM
Difficulty: 8.53 / 10
342kj
76rpm
52%
21mph
5 min Lower Body Stretch
Ben Alldis
Saturday 3/13/21 @ 5:1 PM
Difficulty: 3.48 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 3/12/21 @ 1:49 PM
Difficulty: 3.35 / 10
 
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 3/12/21 @ 1:17 PM
Difficulty: 8.48 / 10
319kj
69rpm
53%
20mph
5 min Lower Body Stretch
Ben Alldis
Friday 3/12/21 @ 3:36 AM
Difficulty: 3.48 / 10
 
15 min Full Body Strength
Jess Sims
Friday 3/12/21 @ 3:18 AM
Difficulty: 7.25 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 3/11/21 @ 12:31 AM
Difficulty: 6.42 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 3/11/21 @ 12:25 AM
Difficulty: 3.43 / 10
 
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/10/21 @ 11:51 PM
Difficulty: 8.72 / 10
380kj
75rpm
55%
21mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 3/9/21 @ 1:7 AM
Difficulty: 3.48 / 10