natetoocool
NYC
Total Rides:
natetoocool
NYC
Total Rides:

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/9/23 @ 9:33 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 12/9/23 @ 9:27 PM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 12/9/23 @ 1:12 AM
Difficulty: 6.71 / 10
 
30 min Boss Ride
Ally Love
Saturday 12/9/23 @ 12:34 AM
Difficulty: 8.16 / 10
354kj
68rpm
56%
21mph
30 min Hip Hop Ride
Ally Love
Wednesday 12/6/23 @ 12:22 AM
Difficulty: 7.76 / 10
327kj
67rpm
56%
20mph
10 min Chest & Back Strength
Ben Alldis
Wednesday 11/22/23 @ 5:37 PM
Difficulty: 6.14 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Wednesday 11/22/23 @ 5:11 PM
Difficulty: 6.7 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 11/19/23 @ 10:58 PM
Difficulty: 6.42 / 10
 
10 min Hip Hop Chest & Back Strength
Adrian Williams
Friday 11/10/23 @ 9:29 PM
Difficulty: 6.92 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 10/9/23 @ 3:34 AM
Difficulty: 3.45 / 10