natetoocool
NYC
Total Rides:
Following
natetoocool
NYC
Total Rides:
Following
Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 8/18/21 @ 3:31 AM
Difficulty: 6.37 / 10
359kj
70rpm
57%
21mph
10 min Chest & Back Strength
Adrian Williams
Monday 8/16/21 @ 2:51 AM
Difficulty: 6.49 / 10
30 min AT's Ride to Greatness
Alex Toussaint
Friday 8/13/21 @ 5:5 PM
Difficulty: 8.29 / 10
345kj
80rpm
50%
21mph
10 min Arms & Shoulders Strength
Rad Lopez
Friday 8/13/21 @ 4:50 PM
Difficulty: 6.49 / 10
383kj
74rpm
55%
22mph
370kj
73rpm
55%
21mph