natetoocool
NYC
Total Rides:
natetoocool
NYC
Total Rides:

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 12/24/23 @ 10:27 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 12/24/23 @ 10:22 PM
Difficulty: 3.75 / 10
 
30 min Hip Hop Tour: The South Run
Marcel Dinkins
Sunday 12/24/23 @ 9:50 PM
Difficulty: 7.34 / 10
 
Extra 10: Quads
Rad Lopez
Sunday 12/17/23 @ 4:33 AM
Difficulty: 7.87 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 12/17/23 @ 4:13 AM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 12/17/23 @ 4:7 AM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/16/23 @ 12:35 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 12/16/23 @ 12:29 AM
Difficulty: 3.75 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Friday 12/15/23 @ 11:54 PM
Difficulty: 7.88 / 10
342kj
73rpm
53%
21mph
5 min Upper Body Stretch
Rad Lopez
Saturday 12/9/23 @ 9:54 PM
Difficulty: 3.58 / 10