Workouts
15 min Arms & Shoulders Strength
Ben Alldis
Thursday 8/4/22 @ 1:37 AM
Difficulty: 6.8 / 10
10 min 90s Dance Chest & Back Strength
Ben Alldis
Monday 8/1/22 @ 2:26 AM
Difficulty: 5.88 / 10
20 min Upper Body Strength
Jermaine Johnson
Saturday 7/30/22 @ 3:11 AM
Difficulty: 6.73 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Friday 7/29/22 @ 4:4 AM
Difficulty: 6.58 / 10
370kj
68rpm
58%
21mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 7/26/22 @ 1:18 AM
Difficulty: 6.55 / 10
10 min Chest & Back Strength
Jermaine Johnson
Sunday 7/24/22 @ 7:11 PM
Difficulty: 6.78 / 10
384kj
70rpm
58%
22mph
15 min Arms & Shoulders Strength
Rad Lopez
Sunday 7/24/22 @ 4:16 AM
Difficulty: 6.48 / 10