Workouts
10 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 8/10/22 @ 6:45 PM
Difficulty: 6.56 / 10
10 min Arms and Shoulders Strength
Rad Lopez
Wednesday 8/10/22 @ 6:32 PM
Difficulty: 6.69 / 10
15 min Arms & Shoulders Strength
Chase Tucker
Wednesday 8/10/22 @ 12:51 AM
Difficulty: 6.63 / 10
30 min Club Bangers Ride
Alex Toussaint
Wednesday 8/10/22 @ 12:12 AM
Difficulty: 7.77 / 10
361kj
71rpm
55%
21mph
10 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 8/9/22 @ 12:21 AM
Difficulty: 6.56 / 10
365kj
74rpm
54%
21mph
10 min Arms and Shoulders Strength
Rad Lopez
Saturday 8/6/22 @ 4:8 PM
Difficulty: 6.69 / 10
15 min Chest & Back Strength
Adrian Williams
Saturday 8/6/22 @ 1:24 AM
Difficulty: 7.06 / 10