natetoocool
NYC
Total Rides:
Following
natetoocool
NYC
Total Rides:
Following
Workouts
10 min Chest & Back Strength
Jermaine Johnson
Monday 8/22/22 @ 1:48 AM
Difficulty: 6.78 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 8/20/22 @ 7:2 PM
Difficulty: 6.58 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Thursday 8/18/22 @ 6:6 PM
Difficulty: 6.44 / 10
10 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 8/16/22 @ 10:19 PM
Difficulty: 6.56 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 8/16/22 @ 10:8 PM
Difficulty: 6.58 / 10
10 min Chest & Back Strength
Adrian Williams
Friday 8/12/22 @ 12:45 AM
Difficulty: 6.3 / 10
321kj
67rpm
55%
20mph