Workouts
10 min Chest & Back Strength
Jermaine Johnson
Monday 3/27/23 @ 2:57 AM
Difficulty: 6.44 / 10
326kj
71rpm
53%
20mph
227kj
70rpm
54%
21mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 3/23/23 @ 1:47 AM
Difficulty: 6.56 / 10
313kj
70rpm
52%
20mph
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Sunday 3/19/23 @ 6:19 PM
Difficulty: 7.39 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 3/8/23 @ 1:8 AM
Difficulty: 6.36 / 10