nancycgraves
Virginia
Total Rides: 29

Following

nancycgraves
Virginia
Total Rides: 29

Following

Workouts

5 min Happiness Meditation
Ross Rayburn
Friday 6/4/21 @ 9:25 PM
Difficulty: 2.78 / 10
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5 min Calming Meditation
Ross Rayburn
Friday 6/4/21 @ 9:19 PM
Difficulty: 2.86 / 10
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20 min HIIT Ride
Cody Rigsby
Thursday 6/3/21 @ 1:29 PM
Difficulty: 7.48 / 10
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161kj
76rpm
44%
18mph
10 min Pop HIIT Cardio
Olivia Amato
Tuesday 6/1/21 @ 1:38 PM
Difficulty: 6.57 / 10
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20 min Dance Cardio
Multiple Instructors
Tuesday 6/1/21 @ 1:16 PM
Difficulty: 5.69 / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 5/31/21 @ 6:25 PM
Difficulty: 6.3 / 10
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30 min Beyoncé Ride
Ally Love
Monday 5/31/21 @ 5:49 PM
Difficulty: 8.28 / 10
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212kj
79rpm
42%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 5/28/21 @ 6:41 PM
Difficulty: 7.25 / 10
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20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 5/28/21 @ 6:20 PM
Difficulty: 7.94 / 10
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152kj
77rpm
44%
17mph
10 min Arms & Light Weights
Jess King
Wednesday 5/26/21 @ 2:5 PM
Difficulty: 7.17 / 10
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