Workouts

Wednesday 1/24/24 @ 4:15 AM
Difficulty: NaN / 10
40kj
78rpm
33%
13mph
Wednesday 1/24/24 @ 3:54 AM
Difficulty: NaN / 10
121kj
80rpm
38%
16mph
Monday 1/22/24 @ 1:8 AM
Difficulty: NaN / 10
223kj
61rpm
46%
16mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/20/24 @ 8:55 PM
Difficulty: 3.19 / 10
 
30 min Intervals Ride
Kendall Toole
Saturday 1/20/24 @ 8:23 PM
Difficulty: 7.9 / 10
244kj
73rpm
46%
18mph
Friday 1/19/24 @ 1:57 AM
Difficulty: NaN / 10
131kj
63rpm
47%
17mph
Wednesday 1/17/24 @ 3:59 AM
Difficulty: NaN / 10
3kj
47rpm
49%
14mph
10 min Core Strength
Jermaine Johnson
Wednesday 1/17/24 @ 2:14 AM
Difficulty: 0 / 10
 
30 min 2000s Pop Ride
Kendall Toole
Wednesday 1/17/24 @ 1:19 AM
Difficulty: 0 / 10
223kj
73rpm
45%
17mph
10 min Core Strength
Ben Alldis
Saturday 1/13/24 @ 1:25 AM
Difficulty: 0 / 10